Category : sports & Exercise : Health & Medical

How To Lose Love Handles

There are many ways on how to lose love handles. What ever challenges you may have like baby weight, aging, or cravings, you can still lose those love handles. Most of the time we feel bad about our stomach fat and when our outfit feels tight. It decreases our confidence when we feel our stomach blo

Does Looking Fit Equal Being Fit?

Many people are concerned about how they look and this is determined by the body and figure. This has left many people in the plight of looking for the right way to look and be fit. The belief that looking fit= being fit is true. The more you look fit; you will feel fit and therefore be happy about

Different Mode of Exercises

Exercise is always important for all individuals to maintain good health, but it is not easy for all of them to find time for exercising. A number of persons can devote time to regular exercise by taking care of certain things. They plan it out well and stick to their exercising plans and that is pr